You may want to wash your knee sleeves if they are so dirty that nobody wants to share a squat rack with you. What is the best way to accomplish this? Here’s how to wash your knee sleeves without ruining them. For laundry, it is best to hand clean anything delicate that you do not wish to destroy and then air dries it. However, not everyone has the time for that so you can wash them in the machine on cold, gentle cycles.
What are the Ways to Wash SBD Knee Sleeves
Athletes can protect their knees from future injuries by wearing SBD Knee sleeves. Whether you are an amateur or a professional, weight lifter to volleyball player, knee sleeves are used by many individuals daily. It is easy for knee sleeves to get smelly and filthy due to their porous nature, so regularly cleaning them (either by hand or in the washing machine) is essential.
If you wish to ensure that your knee sleeves last the distance, you should wash them regularly. No one likes a stinky gym bag, either! Therefore, learning the best methods for cleaning them depends on how gross they are. As with so many others, it is easy to overcomplicate these, but they are straightforward. The following guide will explain two ways to wash knee sleeves.
Method 1: Using the Washing Machine
Step 1:
Please ensure all sleeve labels indicate that they can be washed in the machine safely. It is essential to show the label’s water temperature, cycle setting, and drying instructions. A knee sleeve should be washed in cold water on a gentle cycle.
Even if the gentle cycle is not specified on the label, consider using the gentle cycle when cleaning knee sleeves and other similar sports braces. Extreme agitation can damage rubber and latex.
Step 2:
It would help if you turned the knee pads inside out. You want as much access as possible to the inside, where sweat and dirt accumulate. Also, wash the sleeves inside out to keep their color.
Step 3:
Using regular detergent, wash sleeves in cold water. Cold water protects the latex in the sleeves and prevents fading. When you wash your knee sleeves in hot water, the material may shrink, leading to bacterial growth. It is imperative to use laundry detergent to kill bacteria and mold.
The rough material of the knee sleeves may damage more delicate fabrics, so you may want to keep them away from your delicates. Adding baking soda to the wash will freshen the material even more if the sleeves are particularly stinky.
Step 4:
Make sure the knee sleeves are dry by squeezing out excess water. If the garments are still dripping water after washing, gently squeeze the sleeves. Avoid twisting or wringing the sleeves. To remove more water, you can lay the sleeves flat on a towel and roll the towel and sleeves together.
Step 5:
Allow the sleeves to air dry. If the weather is hot, shade the material and avoid direct sunlight. You can expect knee sleeves to dry in 12 hours. Be sure to plan when washing so they have enough time to dry. Avoid hanging sleeves. By stretching them out, they can lose their elasticity.
Method 2: Washing Your Sleeves by Hand
Step 1:
Make sure you read the instructions provided by the manufacturer. You’ll get instructions and tips on how to clean the sleeves correctly. Hand-washing knee sleeves and similar athletic equipment is safe regardless of the tag.
Step 2:
Add laundry detergent to warm water. Use cold water, not hot, to prevent damage. Mix the detergent with a spoon or whisk until it dissolves. It is also possible to substitute dish soap for laundry detergent by dissolving one tablespoon (15 mL) of it in the water. Undissolved detergent could leave a residue on your sleeves, damaging the fabric quality and possibly irritating your skin.
Step 3:
Let the knee sleeves soak in the solution. Use your fingers rather than a scrub brush to work the water through the sleeves. If you want to clean your sleeves thoroughly, squeeze and soak them repeatedly rather than using a brush.
Protect your hands from cleaning products by wearing plastic gloves. Remove all dirt and bacteria from your knee crease.
Step 4:
Wash the knee sleeves. Rinse the remaining soap with the faucet sprayer in the sink or bathroom. Squeeze the sleeves until the water runs clear if you don’t have a sprayer. It’s important not to skimp on the rinsing! You can quickly get allergic reactions from detergent residues.
Step 5:
Remove excess water by squeezing the sleeves. Wringing out the material can stretch the fabric out and damage the fibers. If you have extra water on your sleeves, you can fold them in a dry towel. After washing sleeves, removing as much water as possible will help speed up the drying process. Keep latex sleeves out of the dryer and the sun.
Step 6:
Air-dry the sleeves by laying them flat. Keeping the sleeves hung will prevent the fabric from stretching. Hot temperatures can cause them to shrink. Ensure the sleeves have dried completely before using them again after 12 hours. Don’t get caught without knee sleeves when yours are drying by investing in an extra pair.
Note: Hand washes with vinegar after soaking. Pretty much the same as above, but a more gentle method. Wash them by hand in the sink with the detergent of your choice after soaking them in vinegar and cold water for 20 or 30 minutes. After drying, hang them up to dry. There is no risk of damage to the Neoprene and they’re just as clean as the other methods.
Frequently Asked Questions (FAQs)
How Often Should I Wash Knee Sleeves?
It would help if you washed your knee sleeves every three wears. It is possible to machine wash them and let them air dry overnight. You should ensure that they are dried every time you use them by placing them on a rack.
How Do I Get the Smell Out of My Knee Sleeves?
Incorporate 2 to 4 ounces of distilled white vinegar into the solution. You should soak your knee sleeves for at least 10 minutes after adding them to the water. Use chlorine-free detergent to wash your knee sleeves. You may leave your knee sleeves in the sun to speed up the drying process.
Conclusion
As a last note, you may want to avoid letting your knee sleeves sit in your gym bag overnight to save a few washes. If you have a purse, take it home, empty its contents, and hang it up to dry! This guide will help you keep your Rehbands, Strong Sleeves, SBDs, or any other sleeve you may own squeaky clean, and snug on your knee. Our article about how to wash your knee sleeves has now come to an end.
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